COMIENZA DONDE ESTAS PEMA CHODRON PDF

Todas las historias que he incluido en Inicio Donde Ustedes estn cuarenta y cuatro lecciones de vida ha venido de mi experiencia de ellos en una variedad de formas, incluyendo la correspondencia privada y conversaciones personales. En consideracin a la privacidad de las personas, se han cambiado algunos nombres y circunstancias de identificacin. Dnde he incluido conversaciones y el dilogo en estos recuerdos, que no pretenden representar palabra por palabra documentaciones pero tienen el propsito de evocar el espritu con el que los intercambios se llevaron a cabo y para ensear la leccin que se present en el momento. Todos los esfuerzos se han hecho por mi parte y la de mi co-autor de comprobar la ortografa de los nombres y fechas de check hecho para aquellos que concedi el permiso para tenerlos incluidos.

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Shelves: favorite-read Reading this book is what made me say "hey, this Buddhism thing makes a whole lot of sense to me". Pema is always down to earth and sometimes earthy in her presentation of the ideas and how they relate to our lives. She approaches every subject with compassion and makes you really feel like she understands your struggles and issues because she has gone through them, and because she is still going through them.

She lets you know that while the difficulties and the issues will always be there, you Reading this book is what made me say "hey, this Buddhism thing makes a whole lot of sense to me". She lets you know that while the difficulties and the issues will always be there, you can change your relationship to them and work with them.

She explains that we all armor our hearts, our "soft spots" instinctively and that to live well, we have to open that door to others, and that it is one of the most frightening things we will ever do, and that we must do it, like everything we do within ourselves, gently. I most This is a good book overall. I most enjoyed her talks on balance, and how compassionate and encouraging the book urges you to be, especially to yourself. It emphasizes being kind to yourself as an extension of and to all sentient beings.

It also encourages you to start with and embrace your most difficult qualities and use these to enrich your life experience by relating to the rest of the world through them.

One of my favorite quotes from the book, regarding letting go of perfectionism: "None of us is ever OK, but we all get through everything just fine.

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